Whether to balance out a hectic and demanding work life or to simply recharge your batteries and forget about everyday life: Treat yourself and your body to a pleasant timeout. Classic back massages, foot reflex zone or hot stone – our team around Sandra Derungs is looking forward to welcome you in our massage studio – energy, power, relaxation!
There’s nothing better than enjoying a full body massage after a sporty day or a strenuous time. Charge the batteries of body and mind with positive energy and wellbeing while being pampered from head to toe.
The leg massage is a partial body massage that is performed between the pelvis and the feet. Depending on which massage technique the masseuse uses, the calves and thighs will be mainly stimulated. During the classic leg massage the muscles, the fatty tissue as well as the connective tissues will be massaged.
Lower back pain and pain in the neck are the most common back problems in Switzerland. There are many reasons for that: Lack of movement, unhealthy sitting postures at work, long car rides. But also myopia or exposure to cold or wind can cause tension in the neck. Targeted treatment helps to relieve pain and tension.
“The body is reflected in your feet”. This phrase is familiar to most of us. The foot reflex zone massage is a holistic form of therapy and is therefore also called foot reflex zone therapy. Certain pressure points on the sole of the foot and on the foot can bring about a positive reaction via the nerve tracts. The stimulation also has the effect of improving the blood supply. The improved blood circulation is followed by an improved supply of oxygen and thus stimulates the natural self-healing powers.
This is about more than “just” oil. The aromatic oil massage is a little gentler than the classic massage and uses mainly flowing strokes, deep structural work and passive joint movements. In addition, the direct effect of fragrances on our body, psyche and spirit is used. This means that certain aromas have direct access to our emotions – which those are depends on the individual person.
The energetic effect of the hot stone massage speaks for itself. The heat from the stones has long been used to relieve muscle tension and pain in the muscles. One goal of the hot stone massage is to use the heated stones to induce a state of deep relaxation. It is meant to promote the harmony of body and soul and thus reduce stress.
I am an open, active, nature-loving woman. My family is most important to me and gives me support in every situation. A few years ago I turned my hobby into a profession. What started as individual massage courses continued to grow. My instinct and feeling for muscles, fascia and people lead me to my calling, which I practice with passion. I trained to become a preventative analogue, professional masseuse, mental & nutrition coach. In autumn 2018 I completed the training for foot reflex zone massages. Every year I complete various training courses to maintain my EMR, ASCA and EGK quality label. Due to my knowledge I can treat my clients holistically. I really enjoy my job and it makes me very happy and proud when a customer leaves the practice satisfied.
I have been living in Obersaxen for 14 years and became a mom for the first time in August 2019, enjoying family life tremendously. I love to ski and I really enjoy being in nature. In 2012 I decided to learn something new and trained to be a medical masseuse in Chur. In those 2 years I got to know many different forms of therapy. It’s a wonderful job that I love very much, and I am very happy each time my clients are satisfied with my work.
Payment in cash, with credit card or TWINT possible. Appointments can be made up to 24 hours in advance and are always upon request. The cancellation deadline is 24 hours before the appointment.
Would you like to book an appointment? You can easily use our online booking system or give us a call.